Perhaps endogenous DMT fluctuations in the brain naturally help to modulate certain types of mind/body experiences, and this may be why a low dose of a psychedelic can sometimes be helpful in facilitating a better mind/ body connection. Whether through dance, yoga, meditation, or massage, harmonizing the mind with the body has been a goal shared by many people, across time and cultures. Psychedelics—when wisely used in the proper set and setting—may be helpful toward achieving these ends, and there’s certainly plenty of evidence to suggest that synchronizing the mind and the body more effectively and more harmoniously may help to improve personal health and enhance spiritual growth, i.e. make us better people. In a world that’s so obviously in need of balance, restoring and improving the order within ourselves first always seems like a good idea.